Category Archives: Diet

Cake Sare – ケーキ•サレ

Cake Sare is a kind of French cake. Instead of a sweet flavor like we would expect from cake, it’s salt based. This means you can put most anything you want in to the cakes and I experimented making one … Continue reading

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Overcoming Self Imposed Barriers

Most people that meet me for the first time would never believe that growing up I was quite overweight. At 172 cm tall I was about 130 kilos. That’s a BMI of 43.9 — obese by a large margin. Today … Continue reading

Posted in Diet, Health, Japan, Self Improvement | 4 Comments