Archive for the ‘Diet’ Category

Cake Sare – ケーキ•サレ

Monday, February 22nd, 2010

Cake Sare is a kind of French cake. Instead of a sweet flavor like we would expect from cake, it’s salt based. This means you can put most anything you want in to the cakes and I experimented making one this past weekend. The basic recipe calls for your usual flour, eggs, milk, and cheese. [...]

Overcoming Self Imposed Barriers

Wednesday, August 12th, 2009

Most people that meet me for the first time would never believe that growing up I was quite overweight. At 172 cm tall I was about 130 kilos. That’s a BMI of 43.9 — obese by a large margin. Today I am almost half the person (literally) at 75 kilos working towards my goal of [...]