Category Archives: Self Improvement

Overcoming Self Imposed Barriers

Posted on August 12, 2009 by James

Most people that meet me for the first time would never believe that growing up I was quite overweight. At 172 cm tall I was about 130 kilos. That’s a BMI of 43.9 — obese by a large margin. Today … Continue reading →

Posted in Diet, Health, Japan, Self Improvement | 4 Comments