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	<title>Comments on: Overcoming Self Imposed Barriers</title>
	<atom:link href="http://www.james-vandyne.com/overcoming-self-imposed-barriers/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.james-vandyne.com/overcoming-self-imposed-barriers/</link>
	<description>The Life and Times</description>
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		<title>By: Jason</title>
		<link>http://www.james-vandyne.com/overcoming-self-imposed-barriers/comment-page-1/#comment-26</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Mon, 16 Nov 2009 16:22:14 +0000</pubDate>
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		<description>&lt;p&gt;That photo is awesome. That&#039;s a gnarly expression on the face of the guy to the right. I dub this photo the last samurai.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>That photo is awesome. That&#8217;s a gnarly expression on the face of the guy to the right. I dub this photo the last samurai.</p>]]></content:encoded>
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		<title>By: Robin</title>
		<link>http://www.james-vandyne.com/overcoming-self-imposed-barriers/comment-page-1/#comment-24</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Fri, 06 Nov 2009 10:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.james-vandyne.com/?p=32#comment-24</guid>
		<description>&lt;p&gt;Wow thats an inspiring story!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>Wow thats an inspiring story!</p>]]></content:encoded>
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		<title>By: Ben</title>
		<link>http://www.james-vandyne.com/overcoming-self-imposed-barriers/comment-page-1/#comment-3</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Sat, 15 Aug 2009 02:18:03 +0000</pubDate>
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		<description>&lt;p&gt;As an adult I have also struggled with my weight. I am what I would consider obese right now. But I have been working at reducing that. Slowly as to not hurt myself.
 I have no problem pushing my physical abilities (army training never leaves you). Sometimes to the extent of serve injury. However now through age I have learned to take things slowly. The end result is I am pretty active. I feel great for it, the more I can keep this up the more fit I will become.
 It just takes time. Great post, I hope to read many more.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>As an adult I have also struggled with my weight. I am what I would consider obese right now. But I have been working at reducing that. Slowly as to not hurt myself.
 I have no problem pushing my physical abilities (army training never leaves you). Sometimes to the extent of serve injury. However now through age I have learned to take things slowly. The end result is I am pretty active. I feel great for it, the more I can keep this up the more fit I will become.
 It just takes time. Great post, I hope to read many more.</p>]]></content:encoded>
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		<title>By: Brad</title>
		<link>http://www.james-vandyne.com/overcoming-self-imposed-barriers/comment-page-1/#comment-2</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Tue, 11 Aug 2009 19:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.james-vandyne.com/?p=32#comment-2</guid>
		<description>&lt;p&gt;When you were a teenager being the kind of computer nerd that you were probably didn&#039;t help. Sitting in front of a monitor all day doesn&#039;t exactly shed pounds. At some point it seems like you socialized a lot more (when you left California and started college in Texas?) and the pictures were getting skinnier and skinnier. Anything that requires getting off your ass more can only help haha. That was just my observation from a very far removed knowledge of you.&lt;/p&gt;

&lt;p&gt;You look good though man. I cant even believe you&#039;re the same person now! Do you do anything to gain any muscle mass though? Protein in your diet, physical activities of any sort etc.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>When you were a teenager being the kind of computer nerd that you were probably didn&#8217;t help. Sitting in front of a monitor all day doesn&#8217;t exactly shed pounds. At some point it seems like you socialized a lot more (when you left California and started college in Texas?) and the pictures were getting skinnier and skinnier. Anything that requires getting off your ass more can only help haha. That was just my observation from a very far removed knowledge of you.</p>

<p>You look good though man. I cant even believe you&#8217;re the same person now! Do you do anything to gain any muscle mass though? Protein in your diet, physical activities of any sort etc.</p>]]></content:encoded>
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